“I feel so good when I leave! I honestly love every workout I have here!” Tiffanie Taylor
Tell us about you…where were you born and how did you end up in Cary, NC?
I was born in Ohio, grew up in Mansfield, Ohio and went to OSU (I am a proud Buckeye!)-then, via Chicago, NYC, and Canterbury & London, England (where I went to graduate school, met my husband and had my oldest daughter), I came to settle in North Carolina in 2012. My parents moved here when I was in college so it was kind of my home away from home for many years. Now, five years and another daughter later we are settled here and loving it!
What originally brought you to studioVIBE?
I was looking for a studio that was close enough to both home and work that focused on Pilates/Barre/Yoga – studioVibe was the perfect fit, I am so glad I found it! I love the atmosphere, the classes and all the instructors and I also got to try something new I fell in love with-TRX!
Tell us a little about your water sports injury and when did it happen?
On September 13, 2016 I randomly decided while out on a friend’s boat to try wakeboarding…big mistake! We did not realize the boot bindings were not close enough together for me so I had trouble getting up and into position, then my lower left leg snapped from the pressure of the water! I was taken by ambulance to UNC where I had surgery and they inserted titanium plates and pins in from my knee down. I was in the hospital for a total of a week (the longest week ever!).
What classes are you taking and how have they helped with your rehab?
How soon after your injury did you come in?
After my surgery I was exactly three months non-weight bearing on my left leg. During this time, I did gentle mat exercises and Pilates at home, focusing solely on my core and arms. Then as soon as I could start standing on two feet again I got myself back in to the studio, first on the Tower and slowly worked my way up to Physique40. I had to go very slow but with persistence I quickly was coming in regularly again. I definitely credit my quick recovery to the fact I did Pilates on a regular basis before my injury! I am on a cane now, still recovering, but I am looking forward to getting back to TRX as soon as I can.
What is your favorite part about coming to our studio?
I feel so good when I leave! I honestly love every workout I have here…some people complain they hate working out and I say you must not be doing the right kind of work out or going to the right place then because I love all my workouts; my body always feels stronger and my mind feels clearer.
What would you tell someone who is feeling intimidated about coming to studioVIBE?
Everyone at studioVibe is so welcoming and accommodating, the instructors will help you find the right kind of workout to fit you. One of the best things about the studio is that you can find classes of all levels to attend. I love the Flexcard because it allows me to play around with classes and mix up the type of class and times that work for me and my schedule!
So tell us about you…tell us about your life outside of studioVIBE and what you do for fun?
I have a two daughters (a seven year old and a three year old) and an amazingly supportive husband, so the three of them take up most my free time. I work full-time at a private foundation in RTP that funds biomedical research and STEM education, and I am also very involved in the PTA at my daughter’s school. I also volunteer within our local community trying to be an advocate for community development and positive change.
Just for fun…What 3 things would you want if stuck on a deserted island?
A radio, a pillow and a blanket so I could have a long nap!
What was your favorite vacation?
I feel really lucky to have had so many amazing vacations but my favorite would probably be a toss-up between backpacking through SE Asia after I graduated from college, or staying at a beautiful resort in Belize with my husband, sister and brother in law.
If you had to pick three words to describe studioVIBE, what would those words be?
Welcoming, challenging, accommodating