Beginner Yoga: Take our Signature Yoga 101 Express Workshop
Start Your Journey with Alyson Colwell-Waber
Sunday February 19th, 1:00-3:00PM
Yoga 101 provides those new to yoga with an introduction to the foundational poses and principles at the heart of a nurturing yoga practice. Bring a mat or use one of ours as you discover the power of yoga to lengthen and strengthen your body, to energize your spirit, and to quiet your mind. This warm and supportive environment provides a great stand-alone experience.
YOGA 101 requires a separate registration fee due to the additional materials given to participants, length of class and the smaller class size.
Register On-Line Here.
If you prefer Private Sessions, a First Time Private is just $35 for 1 hour. Contact the studio for pricing on Small Groups.