Resources – Links

Cross-Promoting with like-minded, local businesses is one of our CORE Values.
These are some that we believe in – Check them out!
Alternative Therapies

‣ Day Spas
La Therapie Day Spa  919-380-0041

Nirvelli Day Spa 919-238-504

‣ Rolfing
Larry Koliha – Co-owner ActionPotential Inc. Certified Advanced Rolfer™ & Rolf Movement® Practitioner

‣ Medical Massage Therapy
Julie Barton, Optimum Wellness Cary, NC  919-946-3364

‣ Hands on Health
Cary, NC  919-854-9555

‣ Chiropractic
Apex Family Chiropractic & Wellness Center
Donna King
(919) 363-2225

Swank Chiropractic Sports Medicine
Dr. Timothy A Swank, DC, CCSP

‣ Accupuncturist
Karen Valesquez, RN, LAC  919-291-4786


Pilates Teacher Training Information
‣ Power Pilates

Yoga Teacher Training Information

‣ Mandala Yoga School
breath – move – evolve

‣ Yoga Alliance


Additional Fitness Links 
‣ How many calories do you expend?
‣ Calculate calories – includes Fast Food